Martial Arts

senior martial arts training

Absolutely No Age Limit: 4 Reasons Seniors Should Train Martial Arts

Absolutely No Age Limit: 4 Reasons Seniors Should Train Martial Arts Staying active is vital to people in their 50’s, 60’s, or even 70’s. The body begins to weaken during these years, particularly when seniors get stuck in a sedentary lifestyle. As we grow older, our bodies become weak. This fact can not more highlight …

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Kajukenbo

3 Well-known Self-Defense Situations You Should Prepare Yourself For

3 Well-known Self-Defense Situations You Should Prepare Yourself For If you’re like most people, you probably hope you will never find yourself in a self-defense scenario. Unfortunately, things are not always under your control. Someone might decide to get physical with you for a number of reasons like they do not like something about you. They want …

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